The Tinnitus Breakthrough

This 5-session program is for people who have tinnitus (ringing or other sounds in the ears) that regularly bothers them, rather than being in the background. It is based on Jon Kabat Zinn’s Mindfulness Based Stress Reduction and my work with stress and anxiety relief, to help soften your relationship with the sounds. In many cases, it may help bring more peace and ease to the rest of your life.

Soften Your Relationship with Tinnitus

Soften your relationship with Tinnitus and feel more ease

BOOK CONSULT

“Lorrie helped me think, feel and sense differently about the tinnitus. I have a more neutral relationship with the sound and it no longer bothers me at night!”

– Nora Webb, Therapist

“I feel a sense of relief. I’m more relaxed, feel more present, and some of the anxiety released. The tinnitus bothers me more when I’m stressed. Since our session and doing home practice, the ringing is not quite as loud and feels a little more in the background.
                                                                                                                                                                                               Mindful breathing is helping me with stress and anxiety. The ringing has to do with taking care of myself and I’m doing that more: went to yoga, walked on the beach and am more conscious of how I eat. I’ve slept better. This has been really helpful.”

-Doug Heisinger, middle school teacher

BOOK CONSULT