Transformative Healing for Life’s Big Changes
Are you feeling the heartache of a major life transition, like a divorce or breakup, job change, death of a loved one, or health challenge? We’re in a time of tremendous change– on global, national and personal levels– and you don’t have to suffer alone.
Get nourishing support to integrate intense emotions and healing for your heart, so you can keep moving forward and begin your next chapter.
Bodywisdom Healing combines the latest scientific health research with the wisdom of Chinese medicine to help you feel restored, with a sense of peace and renewal.
Relieve stress and awaken a sense of joy in your life.
Prepare for Surgery, Heal Faster
This mind-body approach, pioneered by psychologist, Peggy Huddleston, empowers you to feel calmer before surgery and experience less pain after.
The 5-step process has helped thousands of people and its effectiveness has been documented through studies at Harvard Medical School teaching hospitals.
As a certified practitioner of this method, I can help you get great results with the 60 minute phone session, alone. Since surgery can bring up underlying issues, and people want to go in with a strong body and immune system, I often also recommend a Bodywisdom Healing session before and after surgery, to strengthen your body and integrate emotions.
Feel calmer going into surgery and recover faster, with less pain.
Reduce Situational Anxiety
You normally don’t think of yourself as anxious, but constant worry about an upcoming event is interfering with your life. Anxious about a dental or medical procedure? Feeling tense about giving a presentation, taking an exam, or being a witness in court? Feeling triggered about a move or family visit?
Learn how to tap into your relaxation response, so you can feel more confident moving through events that used to throw you. This 60-minute, hospital-tested method can help you feel lighter and freer in your life.
“After doing the ‘Reduce Anxiety’ relaxation with Lorrie, my dental visit was amazing! I was so calm. In the chair, I pictured the imagery and loved ones Lorrie had helped me access. It was like they were there, supporting me!”
Kimberly Clausen, Artist & Mom
Feel more confident facing situations that trigger your anxiety
Easing Side Effects of Cancer Treatment
I remember the sinking feeling I felt in 2014, when I heard the doctor’s words, “You have cancer.”
When I worried about side effects from chemo and radiation, a doctor friend recommended psychologist Peggy Huddleston’s hospital-proven methods. Changing beliefs about treatment helped me feel more ease in my body and more peaceful facing what might come next..
I got certified in 2015, and offer these methods to clients, so they might also have a gentler journey through cancer.
Your beliefs about cancer treatments have a much deeper impact on your body than you might think.
In a research study reported in the World Journal of Surgery in 1983, 30% of people in a control group lost their hair just because they thought the harmless placebo they were receiving was chemotherapy!
Book a free consult and let’s talk about your situation and how to best support you.
Experience A Gentler Journey Through Cancer
Online Talks for Your Company or Group
We learn best when we’re open and curious. In an atmosphere of lightness and play, I offer cutting edge stress relief tools and knowledge that you can apply to your life, right away. Talks can be tailored to your group or company’s needs.
Experience Lorrie’s talk: ‘4 Secrets to Shift Out of Stress and Feel Better Fast’ and learn how to quickly move from stress that erodes your health to what strengthens it. You’ll learn self-talk that softens the way you feel and inspires new possibilities, and experiential exercises that are fun, practical and easy to do.
Inspire your group with fun and effective health solutions.
The Tinnitus Breakthrough
This 5-session program is for people who have tinnitus (ringing or other sounds in the ears) that regularly bothers them, rather than being in the background. It is based on Jon Kabat Zinn’s Mindfulness Based Stress Reduction and my work with stress and anxiety relief, to help soften your relationship with the sounds. In many cases, it may help bring more peace and ease to the rest of your life.
“Lorrie helped me think, feel and sense differently about the tinnitus. I have a more neutral relationship with the sound and it no longer bothers me at night!”
– Nora Webb, Therapist
Soften your relationship with Tinnitus and feel more ease
Qigong Healing Series for your Company or Group
In this 5-class online series, you’ll learn a beautiful qigong ‘Gathering’ form, with flowing movements that create harmony and a ‘Nourishing’ form to restore and build energy.(qi). We’ll end each class with a group healing.
Qi is our fundamental life force.
Most of us are qi depleted. Add to that, the constant change and uncertainty over time has led to more muscle aches and pain, digestive issues, anxiety, frustration and exhaustion. Doing these qigong forms and group healings can help turn these symptoms around.