A group program for situational stress relief
Are you going through a life transition that triggers so much stress, you can hardly enjoy your life?
Want to get the most effective kind of support?
The secret ingredient that many programs fail to address is the hidden beliefs & emotions that are often unconsciously keeping you from moving forward
Helping shift what is unconsciously running you
is central to our program
You’ll experience healing tools that are key to moving forward with more calm & confidence in the face of:
- a job or career change
- a relationship breakup
- moving
- or another life transition
Transform your fear, while learning tools that can
transform your life!
“I have used many other modalities over the years. Some have
been helpful, but none have had a lasting effect like this.”
Andrea P., Educational Consultant
In this program, you’ll learn:
- how to ease your emotions and stop obsessing about the future
- why tuning into your gut can help you feel safer
- the most common mistake people make to quiet their mind
- a simple technique to shift from ‘threat” stress, which is damaging, to ‘challenge” stress, which is energizing.
- why a slight shift in self-talk can alter what’s possible
This 6-week group program will be
offered live by phone and Zoom
It includes:
- 3 1-hour individual Bodywisdom Healing sessions, tailored to your specific needs
- 3 1-hour group sessions
- 4 support calls (15 minutes each)
- 1 30-minute follow-up ‘support the transformation’ call to solidify your new life-changing habits
SCHEDULE a free 30 minute Discovery call to see if the program is right for you:
Lorrie Berg is a stress and anxiety relief specialist with over 35 years of experience. She helps clients calm their racing minds, relieve physical and emotional tension, and effectively navigate change, so they can move forward with more confidence and ease.