Healing that is Light Years Ahead
Bodywisdom Healing integrates the wisdom of Chinese medicine with a focused awareness, based on the latest scientific health research. This depth of attention gets to the root of your stress and health issues, which can lead to more satisfying results.
Sessions can help you reduce stress and anxiety, release old emotional patterns, move through major life transitions (ie: breakups, job change, moving house), relieve pain, and awaken a sense of joy and ‘flow’ in your life.
Relieve stress and awaken a sense of joy in your life
Prepare for Surgery, Heal Faster
This mind-body approach, pioneered by psychologist, Peggy Huddleston, empowers you to feel calmer before surgery and experience less pain after.
The 5-step process has helped thousands of people and its effectiveness has been documented through studies at Harvard Medical School teaching hospitals.
As a certified practitioner of this method, I can help you get great results with the 60 minute phone session, alone. Since surgery can bring up underlying issues, and people want to go in with a strong body and immune system, I often also recommend a Bodywisdom Healing session before and after surgery, to strengthen your body and integrate emotions.
Feel calmer going into surgery and recover faster, with less pain.
Reduce Situational Anxiety
You normally don’t think of yourself as anxious, but constant worry about an upcoming event is interfering with your life. Anxious about a dental or medical procedure? Feeling tense about giving a presentation, taking an exam, or being a witness in court? Feeling triggered about a move or family visit?
Learn how to tap into your relaxation response, so you can feel more confident moving through events that used to throw you. This 60-minute, hospital-tested method can help you feel lighter and freer in your life.
“After doing the ‘Reduce Anxiety’ relaxation with Lorrie, my dental visit was amazing! I was so calm. In the chair, I pictured the imagery and loved ones Lorrie had helped me access. It was like they were there, supporting me!”
Kimberly Clausen, Artist & Mom
Feel more confident facing situations that trigger your anxiety
Online Talks for Your Company or Group
We learn best when we’re open and curious. In an atmosphere of lightness and play, I offer cutting edge stress relief tools and knowledge that you can apply to your life, right away. Talks can be tailored to your group or company’s needs.
Experience Lorrie’s talk: ‘4 Secrets to Shift Out of Stress and Feel Better Fast’ and learn how to quickly move from stress that erodes your health to what strengthens it. You’ll learn self-talk that softens the way you feel and inspires new possibilities, and experiential exercises that are fun, practical and easy to do.
Inspire your group with fun and effective health solutions.
The Tinnitus Breakthrough
This 5-session program is for people who have tinnitus (ringing or other sounds in the ears) that regularly bothers them, rather than being in the background. It is based on Jon Kabat Zinn’s Mindfulness Based Stress Reduction and my work with stress and anxiety relief, to help soften your relationship with the sounds. In many cases, it may help bring more peace and ease to the rest of your life.
“Lorrie helped me think, feel and sense differently about the tinnitus. I have a more neutral relationship with the sound and it no longer bothers me at night!”
– Nora Webb, Therapist
Soften your relationship with Tinnitus and feel more ease
Qigong Healing Series for your Company or Group
In this 5-class online series, you’ll learn a beautiful qigong ‘Gathering’ form, with flowing movements that create harmony and a ‘Nourishing’ form to restore and build energy.(qi). We’ll end each class with a group healing.
Qi is our fundamental life force.
Most of us are qi depleted. Add to that, the constant change and uncertainty over time has led to more muscle aches and pain, digestive issues, anxiety, frustration and exhaustion. Doing these qigong forms and group healings can help turn these symptoms around.
Experience qigong forms that nourish your health and lighten your heart.
