Stress relief from challenging life transitions is light years beyond what it used to be…
Now, you can feel relief faster: in hours, rather than weeks or months.
Change in life is natural and inevitable, from our billions of cells that renew themselves daily, to the birth of new ideas, the evolution of the spirit and death of the body.
Some life events hit harder and are more challenging than others. Here are some transitions I frequently work with:
*breakups or divorce
*job change
*death of a loved one
*preparing for surgery
*moving
This level of change can sometimes feel shocking to your body and sense of identity and put you on an emotional rollercoaster.
Meditation is a proven method to help you quiet your racing mind And calm your emotions. Some people hear the word, “meditation” and think, “That’s too difficult” or “I don’t have time” or “I’ll be bored”.
That’s why I’ve developed the “You Can Do 5 Minutes, Can’t You? Meditation” and want to offer it to you as a complimentary gift.
Hi, I’m Lorrie
I’m a heart-centered change coach and stress relief specialist with over 35 years in holistic healing. I support professionals and business owners who are personally experiencing the anguish and stress of a challenging life transition. I help them navigate their shock, anxiety and roller coaster of emotions to feel restored, so they can move forward and begin their next chapter with a sense of joy and renewal.
What people are saying:
When facing a challenging life change, do any of these sound like you?
- It’s often hard to enjoy the moment because your mind is racing with past regrets and fear of the future
- You find yourself feeling overly emotional or shut down. Both leave you feeling stuck.
- You have muscle aches and pains or digestive issues that don’t go away.
- You want to move forward and be happy, but don’t know where to start.
Let me help. Book a free discovery session to help clarify your next steps
Why Work with Me?
I’m passionate about helping people relieve stress, emotionally heal, and successfully navigate change.
My approach is down-to-earth and practical, interspersed with humor, lightness and intuitive wisdom.
It’s important to me to continue studying and integrating cutting edge science with Chinese medicine, so results can happen faster for my clients.
With over 35 years of experience, I use a wide range of methods to tailor sessions to your unique needs. The techniques are gentle, natural and safe, and work effectively at a distance*.
*sessions are offered by phone or Zoom
Methods include:
- Stress and Anxiety Relief
- Reiki Energy Healing
- Microbiome Balancing
- Epigenetics
- Qi healing and Qigong Practice
- Surgery Preparation & Healing Support
- Mindfulness Practice
- Tinnitus Support
Healing that is Light Years Ahead
Bodywisdom Healing is one of the safest, most effective ways to feel better, faster. Sessions help you calm your mind and emotions to feel more relaxed and vibrant, shift from stress that erodes your health to what strengthens it, and feel more ease and confidence with change.
Book a free 30 minute ‘From Stress to Resilience’ Discovery session:
Inspire your Group with an Online Talk
Fun and entertaining, my online talks, based on the latest scientific health research, also provide practical tools to avoid burnout. Talks can be tailored to the needs of your company or group.
Let’s chat and explore possibilities:
Prepare for Surgery, Heal Faster
Stressed about an upcoming surgery? Experience this 5-step process,
developed by psychologist, Peggy Huddleston: feel more relaxed
going into surgery, recover faster, use 23-50% less pain medication.
*Includes Relaxation mp3 and personalized imagery.
Book a free, 30 minute ‘Peaceful Surgery’ Discovery Session: