Stress relief from challenging life transitions is light years beyond what it used to be…

Now, you can feel relief faster: in hours, rather than weeks or months.

Stress

Change in life is natural and inevitable, from our billions of cells that renew themselves daily, to the birth of new ideas, the evolution of the spirit and death of the body.

Some life events hit harder and are more challenging than others. Here are some transitions I frequently work with:
*breakups or divorce
*job change
*death of a loved one
*preparing for surgery
*moving

This level of change can sometimes feel shocking to your body and sense of identity and put you on an emotional rollercoaster.

Meditation is a proven method to help you quiet your racing mind And calm your emotions. Some people hear the word, “meditation” and think, “That’s too difficult” or “I don’t have time” or “I’ll be bored”.

That’s why I’ve developed the “You Can Do 5 Minutes, Can’t You? Meditation” and want to offer it to you as a complimentary gift.

Hi, I’m Lorrie

I’m a heart-centered change coach and stress relief specialist with over 35 years in holistic healing. I support professionals and business owners who are personally experiencing the anguish and stress of a challenging life transition. I help them navigate their shock, anxiety and roller coaster of emotions to feel restored, so they can move forward and begin their next chapter with a sense of joy and renewal.

What people are saying:

Real results with Bodywisdom Healing

I met Lorrie years back (well before Covid) through a recommendation by my doctor. There was a lot of turmoil going on in my personal life that was causing me increased episodes of anxiety and she felt that Lorrie could be of help. And help she was! I had a number of 1-to-1 phone sessions with her that helped me work through this period in my life to regain the balance and stability with my monkey mind and amplified emotions. She used a variety of methods and practices and also gave me the tools to be able to do this myself with any future episodes. With over 30 years of experience working in this field, a person is in good, capable hands with Lorrie.

M.C.,
retired Art Educator

Real results with Bodywisdom Healing

Lorrie’s body/mind approach to healing helped me find the strength to ask for what I needed in my recent divorce. It also helped me overcome my fear and create a passionate and empowering relationship with my new boyfriend. After working with Lorrie, I feel more powerful in my body and am more active, doing more bike riding, sailing and recently went back to Tae Kwon Do. Symptoms such as wheezing and anxiety have been minimized and when they do arise, I know how to turn them around faster.

Lorrie even taught me a tapping technique which I sometimes use with my clients to help them feel calmer. I highly recommend Lorrie’s work.

J.S.,
Therapist

Real results with Bodywisdom Healing:

Lorrie Berg is a rare find. She is a true healer of the body, mind and spirit. Lorrie uses her over 35 years of experience, along with her technical knowledge and intuition, to treat clients. It is a profoundly healing experience like no other. Lorrie is compassionate and understanding, yet adds a bit of humor and light to each session. Over our sessions, she has helped me with a tough break-up as well as nausea, headaches, and neck pain. I highly recommend her, and have sent many of my close friends to see her. Thank you, Lorrie, for your amazing abilities!

-Poorvi Shah, DO,
Osteopathic Physician

Real results with Bodywisdom Healing:

“I want to thank you so much, Lorrie, for the changes that I have experienced through Body Wisdom Healing. I have used many other modalities over the past years. Some have been helpful, but none have had a lasting effect like this.
We explored traumas from my early childhood as well as more recent ones.
Those repetitive thoughts that used to be constantly swirling in my mind are completely gone. I am beginning this year feeling so light and free and at peace. What you do is a gift.”

Andrea P.,
Educational Consultant

Real results with Bodywisdom Healing:

Lorrie’s work helped support me to leave my corporate job, which had many aspects that didn’t align with my values. Working with her helped give me the awareness and confidence to move forward, sometimes by clearing beliefs I didn’t even know were in my way. We’re now in the process of clarifying which would be the best work environments for me: ones that would both reflect my values and benefit from my strengths. I’m excited about the possibilities! I highly recommend Lorrie’s work!

J.M.,
former Senior Corporate V.P.

Real Results with Bodywisdom Healing:

Lorrie and I connected immediately through humor and our shared experience of being east coast transplants to California. I felt comfortable with her, right away. She was instrumental in helping me keep my focus and handle the ups and downs after my husband passed away. Her positive encouragement really helped me feel more relaxed and confident dealing with all the changes, including overseeing a major home renovation that was unexpectedly needed!
If you’re going through a major life change and need support, contact Lorrie!

Ellen G.

Real results with Prepare for Surgery, Heal Faster

The surgery went well and I am healing well. There’s no doubt in my mind the mental/energetic work that I did with you, ahead of time, was immensely valuable.
After our follow-up session, I started feeling better within a few hours of our time on Friday night. In fact, I didn’t need any more medication that evening or at all since then. My energy is better and my mood is better. I feel like I turned a corner.
Thank you so, so much for your care. It’s really been incredible.

S.S.,
Writer

Real results with Bodywisdom Healing:

Lorrie is an extremely gifted healer. I was amazed at how quickly she focused in on the issues that were affecting me. When I first worked with Lorrie, I was having a lot of physical pain in both my Achilles tendon and my hip. I was also in the midst of emotional turmoil. With the combination of her intuitive and energetic work as well as addressing my physical issues, I felt better almost immediately. Through the work, Lorrie also helped me discover and remove blocks that I hadn’t been able to recognize on my own. My life is on a totally new track now and I am living pain free.

-Darcy Drollinger,
Playwright/Publicist

Real Results with Online Talks:

Our group loved Lorrie’s Zoom presentation! It was informative as well as entertaining and she gave practical suggestions that some of us were able to effectively use right away. I highly recommend
booking her for your group!

Dror Schneider,
Certified HANDLE Practitioner and Instructor

Real results with Bodywisdom Healing:

My sessions with Lorrie helped something change in me that has been wanting to change for a long time. They affected me like a homeopathic remedy or a seed that was planted that grew over the next weeks and months. I just kept finding myself behaving in ways that supported the new growth.  

Stan Weisenberg, D.C.
Chiropractor

Real results with Bodywisdom Healing:

I want you to know, Lorrie, that after our phone session, the pain in my foot is greatly improved! Later that day, I hiked over pebbly beaches as well as on a mile long dirt trail. My foot was not in pain, just a little soreness, but no limping! The next day was better and today…non existent heel pain!  Thanks a million!’

S.W.,
Holistic Healer

When facing a challenging life change, do any of these sound like you?

  • It’s often hard to enjoy the moment because your mind is racing with past regrets and fear of the future
  • You find yourself feeling overly emotional or shut down. Both leave you feeling stuck.
  • You have muscle aches and pains or digestive issues that don’t go away.
  • You want to move forward and be happy, but don’t know where to start.

Let me help. Book a free discovery session to help clarify your next steps

Why Work with Me?

I’m passionate about helping people relieve stress, emotionally heal, and successfully navigate change.

My approach is down-to-earth and practical, interspersed with humor, lightness and intuitive wisdom.

It’s important to me to continue studying and integrating cutting edge science with Chinese medicine, so results can happen faster for my clients.

With over 35 years of experience, I use a wide range of methods to tailor sessions to your unique needs. The techniques are gentle, natural and safe, and work effectively at a distance*.

*sessions are offered by phone or Zoom

People who work with me often experience lasting results. They describe feeling respected and loved and appreciate the non-judgmental atmosphere I provide. It allows them to open and thrive.

Methods include:

  • Stress and Anxiety Relief
  • Reiki Energy Healing
  • Microbiome Balancing
  • Epigenetics
  • Qi healing and Qigong Practice
  • Surgery Preparation & Healing Support
  • Mindfulness Practice
  • Tinnitus Support

Healing that is Light Years Ahead

Bodywisdom Healing is one of the safest, most effective ways to feel better, faster. Sessions help you calm your mind and emotions to feel more relaxed and vibrant, shift from stress that erodes your health to what strengthens it, and feel more ease and confidence with change.

Book a free 30 minute ‘From Stress to Resilience’ Discovery session:

Inspire your Group with an Online Talk

Fun and entertaining, my online talks, based on the latest scientific health research, also provide practical tools to avoid burnout. Talks can be tailored to the needs of your company or group.
Let’s chat and explore possibilities:

Prepare for Surgery, Heal Faster

Stressed about an upcoming surgery? Experience this 5-step process,
developed by psychologist, Peggy Huddleston: feel more relaxed
going into surgery, recover faster, use 23-50% less pain medication.

*Includes Relaxation mp3 and personalized imagery.

Book a free, 30 minute ‘Peaceful Surgery’ Discovery Session: